Monday, Wednesday, Friday starting November 1, 2021 to December 22, 2021 from 6-7:30pm
45 minutes strength and conditioning and 45 min speed and agility each session
23 total sessions
$399 per player
Pitchers Clinics 9-10am
Pitching program is designed to emphasize proper pitching mechanics and a solid throwing program to better each individual skill set. Players will go thru a series of drills breaking down the mechanics (windup/stretch), PFP (pitchers fielding practice), proper throwing progression, core /shoulder work, pick-offs, location catch, breaking ball and mental approach. REGISTER ONLINE HERE
Catchers Clinics 10-11am
Players will receive instruction on stance, signs, receiving, framing, blocking, throwing, fielding bunts, tags and the mental aspects of dealing with pitchers. Catchers must bring their own catching gear. REGISTER ONLINE HERE
Hitting Clinic 11am-Noon
The program is designed to improve on an aggressive approach at the plate, proper grip, stance/set up, routine, balance, stride/load, timing, swing path, contact points, extension and finish. Young hitters build an invaluable foundation and a thorough understanding of the swing, while experienced players cover more advanced topics such as how to obtain bat speed, hitting to all fields, launch angle, pitch recognition, off-speed pitches, situational hitting, bunting and mental side of hitting. REGISTER ONLINE HERE
Infield / Outfield Clinic Noon-1pm
Infielders and outfielders rotating through drills covering stance, positioning, pre-pitch movements, footwork, anticipation/reaction, proper angles to ball, ground balls, fly balls, backhands, double plays, bunt coverage, cut-off relays, rundowns, and communication.
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