Superior Sports Training
  • Home
  • SST
    • 1-1 Training
    • Rentals
    • Events Page
    • Facility Photos
  • CT RAGE 2023 TEAMS
    • SPRINGS/SUMMER TRYOUTS
    • Rage Coaches
    • 2023 Team Details
    • 2023 Player Registration
    • Rage Photo Gallery
  • About the CT Rage
  • RAGE FAN SHOP
  • SST Speed & Strength
  • Contact
  • More
    • Home
    • SST
      • 1-1 Training
      • Rentals
      • Events Page
      • Facility Photos
    • CT RAGE 2023 TEAMS
      • SPRINGS/SUMMER TRYOUTS
      • Rage Coaches
      • 2023 Team Details
      • 2023 Player Registration
      • Rage Photo Gallery
    • About the CT Rage
    • RAGE FAN SHOP
    • SST Speed & Strength
    • Contact
Superior Sports Training
  • Home
  • SST
    • 1-1 Training
    • Rentals
    • Events Page
    • Facility Photos
  • CT RAGE 2023 TEAMS
    • SPRINGS/SUMMER TRYOUTS
    • Rage Coaches
    • 2023 Team Details
    • 2023 Player Registration
    • Rage Photo Gallery
  • About the CT Rage
  • RAGE FAN SHOP
  • SST Speed & Strength
  • Contact

UPCOMING EVENTS AT SST

Nov/Dec Strength & Speed Training

Monday, Wednesday, Friday starting November 1, 2021 to December 22, 2021 from 6-7:30pm

  • Youth ages 8-10 --BODY WEIGHT EXERCISES ONLY
  • Middle School ages 11-13
  • High School Group

45 minutes strength and conditioning and 45 min speed and agility each session

23 total sessions

$399 per player 

  • REGISTER ONLINE HERE


NOV/DEC 2021 Baseball Clinics

  • All clinics held on SATURDAYS November 6,13,20,27, December 4,11,18

Pitchers Clinics 9-10am

Pitching program is designed to emphasize proper pitching mechanics and a solid throwing program to better each individual skill set. Players will go thru a series of drills breaking down the mechanics (windup/stretch), PFP (pitchers fielding practice), proper throwing progression, core /shoulder work, pick-offs, location catch, breaking ball and mental approach. REGISTER ONLINE HERE


Catchers Clinics 10-11am

Players will receive instruction on stance, signs, receiving, framing, blocking, throwing, fielding bunts, tags and the mental aspects of dealing with pitchers. Catchers must bring their own catching gear. REGISTER ONLINE HERE

 

Hitting Clinic 11am-Noon

The program is designed to improve on an aggressive approach at the plate, proper grip, stance/set up, routine, balance, stride/load, timing, swing path, contact points, extension and finish. Young hitters build an invaluable foundation and a thorough understanding of the swing, while experienced players cover more advanced topics such as how to obtain bat speed, hitting to all fields, launch angle, pitch recognition, off-speed pitches, situational hitting, bunting and mental side of hitting. REGISTER ONLINE HERE


Infield / Outfield Clinic Noon-1pm

Infielders and outfielders rotating through drills covering stance, positioning, pre-pitch movements, footwork, anticipation/reaction, proper angles to ball, ground balls, fly balls, backhands, double plays, bunt coverage, cut-off relays, rundowns, and communication.

REGISTER ONLINE HERE


HOLIDAY BREAK CAMP

  • December Holiday Break Camp 2022
  • Camp will focus on Pitching, Catching & Hitting and live game play 
  • Mon-Fri from 10am to 3pm
  • Camp held at Superior Sports Training
  • Lunch provided for all participants
  • $249 per player
  • REGISTER ONLINE HERE

Copyright © 2022 Superior Sports Training - All Rights Reserved.